大家都知道美國胖子最多
走在路上偶遇一些超級大胖子或超級大屁股也不足為奇
所謂見賢思齊, 見不賢則內自省也
雖然肉肉和我都不能算胖
但為何我要叫他肉肉, 也不是沒有原因的
從認識他時的翩翩美男子, 成了現在的小肚男
而我也在之前美國生活的一年中, 從瓜子臉變成了月餅臉
於是痛定思痛, 肉肉和我兩人決定要減重
在我細心的食物調理下 (也可能是手藝不精之故)
再加上把體重計放在廚房的嚇阻作用
我已減了1公斤, 而肉肉也減了3公斤
再接再厲, 希望能藉機養成良好的飲食習慣
畢竟, 在這兒是生不起病的
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北極熊歷險記

polar61 發表在 痞客邦 PIXNET 留言(2) 人氣()


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  • Judy Lee
  • I have to cut my weight, too, because I ate too much delicious food of my trip back to Taiwan. Curretnly, my weight is 52.5kg. I never weight that much in my life, and I threw a lot of beautiful clothes away, they do not belong to me anymore. I miss my good figure when I &quotwas&quot young.
  • Dear, `not anymore`? Are you serious? I think anyone can lose weight if determined. You can be back to 50 for sure. Just keep yourself away from American food. :D

    polar61 於 2008/04/09 03:40 回覆

  • Brother in Law
  • Come to Mexico City

    Then come to Mexico city, I lost about 15 pounds without trying. Biggest reason is that the lunch time is from 2 to 4 PM. and they do not eat dinner. Here is my secret. Or could be Mexico city is 2500 meter above sea level, so less air causing, no craving for food. Just guessing.
  • Hey bro, thanks for coming to my blog.
    Mexicans don't eat dinner?! Wow that is amazing and saving money and resource too. That sounds a great benefit of living in Mexico. :)

    polar61 於 2008/05/24 22:36 回覆

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